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Food guide pyramid


Information

Question:
What are the rules of the new food pyramid?

Answer:
Most of the calories should come from complex carbohydrates , vegetables, and fruits. Milk products and meats are used moderately. Fats and oils are used sparingly.

Update Date: 6/5/2002

Donna R. Cooper, M.D., M.P.H., Department of Medicine, Massachusetts General Hospital, Boston, MA. Review provided by VeriMed Healthcare Network.

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